Regroundd helps you set app limits, complete grounding tasks, and reconnect with real life. Earn roots. Grow your tree. Plant real trees together.
How it works
Regroundd doesn't lecture you. It doesn't guilt you. It simply meets you in the moment you're about to scroll — and offers something better.
Choose which apps to block and how long. When you hit your limit, Regroundd steps in — not with a wall, but with a question: what brought you here?
Based on how you're feeling — bored, anxious, lonely, restless — Regroundd suggests real-world activities backed by psychology. A walk. A stretch. A phone call. Something real.
Every task you complete earns roots. Those roots grow your tree inside the app — from a seed to a flourishing garden. The more you choose real life, the more alive your garden becomes.
Features
Not another screen time tracker that makes you feel guilty. A tool that actually helps you change.
Set limits on the apps that steal your time. When you reach your limit, Regroundd gently intervenes with a breath and a choice — not a punishment.
Not generic tips. Real grounding tasks matched to your emotional state and interests. Based on clinical psychology research on what actually helps.
Earn roots by using the screen blocker and completing tasks. Watch your personal garden evolve through 10 stages — from bare soil to a flourishing paradise.
See how you're progressing alongside others who are choosing real life. A public leaderboard that celebrates presence, not screen time.
Every root earned by every user counts toward a shared goal. When the community reaches 1,000,000 roots, we plant a real tree in the real world. Together.
No shame. No aggressive blocking. No countdown timers that make you feel bad. Just a gentle voice that understands why you scroll and helps you choose something better.
Community impact
Every Regroundd user's roots contribute to a shared community goal. When we collectively reach 1,000,000 roots, we plant a real tree. Your screen time reduction literally makes the planet greener.
Simple pricing
Full access to everything. No hidden fees. Cancel anytime.
You already know what your phone is doing to you. You've felt the numbness after scrolling for hours. You've felt the guilt. You've felt the lost time. Now you have a tool that helps you choose differently — with empathy, not punishment.
Download on the App Storechoose what's real.